Stefan Weber v/4:24r...5 row

10,275m

Meters

40:00.0

Time

1:56.7

Pace

751

Calories

Rest Distance837m
Rest Time8:08.8
Overall Distance11,112m
Overall Time48:08.8
Average Watts220
Calories Per Hour1056
Stroke Rate23
Stroke Count1001
Drag Factor141

January 28, 2023 16:19:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

MERSEY

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,275m 1:56.7 220 1056 23
25
r: 4:24 749m
10:00.0 2,591m 1:55.7 225 1076 21
r: 0:31 27m
10:00.0 2,578m 1:56.3 222 1064 23
r: 0:30 19m
10:00.0 2,562m 1:57.0 218 1050 23
r: 0:30 8m
10:00.0 2,544m 1:57.9 213 1034 24
r: 2:11 33m
r837m

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