Stefan Weber v/4:25r...2 row
10,152m
Meters
40:00.0
Time
1:58.2
Pace
739
Calories
| Rest Distance | 899m |
|---|---|
| Rest Time | 6:46.1 |
| Overall Distance | 11,051m |
| Overall Time | 46:46.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 137 |
February 05, 2023 13:55:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,152m | 1:58.2 | 212 | 1029 | 23 | |
| 24 | ||||||
| r: 4:25 | 800m | |||||
| 40:00.0 | 10,152m | 1:58.2 | 212 | 1029 | 23 | |
| r: 2:20 | 98m | |||||
| r899m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WHANGANUI