Stefan Weber v/4:25r...2 row
10,152
Meters
40:00.0
Time
1:58.2
Pace
739
Calories
| Rest Distance | 899 |
|---|---|
| Rest Time | 6:46.1 |
| Overall Distance | 11,051 |
| Overall Time | 46:46.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 137 |
February 05, 2023 13:55:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,152 | 1:58.2 | 212 | 1029 | 23 | |
| 24 | ||||||
| r: 4:25 | 800 | |||||
| 40:00.0 | 10,152 | 1:58.2 | 212 | 1029 | 23 | |
| r: 2:20 | 98 | |||||
| r899 |
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Workout Graph
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