Stefan Weber v/1:09r...2 row
7,132m
Meters
31:36.8
Time
2:12.9
Pace
477
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:09.2 |
| Overall Distance | 7,149m |
| Overall Time | 32:46.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 132 |
March 10, 2023 17:18:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.8 | 7,132m | 2:12.9 | 149 | 812 | 21 | |
| 0 | ||||||
| r: 1:09 | 17m | |||||
| 31:36.8 | 7,132m | 2:12.9 | 149 | 812 | 21 | |
| r17m |
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Workout Graph
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THAMES