Stefan Weber v/4:24r...3 row
8,504m
Meters
32:00.0
Time
1:52.8
Pace
661
Calories
| Rest Distance | 993m |
|---|---|
| Rest Time | 9:28.4 |
| Overall Distance | 9,497m |
| Overall Time | 41:28.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 127 |
March 12, 2023 10:40:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,504m | 1:52.8 | 243 | 1137 | 27 | |
| 25 | ||||||
| r: 4:24 | 911m | |||||
| 16:00.0 | 4,240m | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:31 | 53m | |||||
| 16:00.0 | 4,264m | 1:52.5 | 245 | 1144 | 29 | |
| r: 2:32 | 30m | |||||
| r993m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OKLAHOMA