Stefan Weber 10000m row
10,000m
Meters
39:03.3
Time
1:57.1
Pace
680
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
March 21, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.3 | 10,000m | 1:57.1 | 218 | 1048 | 26 | 168 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 24 | 155 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 26 | 164 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 27 | 171 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 28 | 176 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 29 | 176 |
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