Stefan Weber 18:02 row
4,680m
Meters
18:02.6
Time
1:55.6
Pace
322
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 135 |
March 27, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.6 | 4,680m | 1:55.6 | 226 | 1078 | 23 | 154 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 149 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | 157 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 161 |
| 18:02.6 | 770m | 1:58.5 | 210 | 1022 | 25 | 149 |
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Workout Graph
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