Stefan Weber 40:58 row
10,505m
Meters
40:58.4
Time
1:57.0
Pace
714
Calories
75
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 137 |
April 12, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,505m | 1:57.0 | 218 | 1051 | 23 | 75 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 75 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | |
| 40:58.4 | 277m | 1:45.4 | 299 | 1328 | 31 |
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Workout Graph
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