Stefan Weber 30:00 row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
168
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 146 |
April 29, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,080m | 1:51.3 | 253 | 1171 | 24 | 168 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 23 | 157 |
| 12:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 23 | 166 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 | 169 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 | 173 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 27 | 175 |
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Workout Graph
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