Stefan Weber 7063m row
7,063m
Meters
27:55.8
Time
1:58.6
Pace
495
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 143 |
May 24, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.8 | 7,063m | 1:58.6 | 210 | 1021 | 26 | 140 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 26 | 118 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 26 | 157 |
| 7:31.8 | 6,000m | 1:52.9 | 243 | 1135 | 28 | 165 |
| 3:58.3 | 7,063m | 1:52.0 | 249 | 1155 | 28 | 123 |
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Workout Graph
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