Stefan Weber 10000m row
10,000m
Meters
39:07.4
Time
1:57.3
Pace
678
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 132 |
June 13, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.4 | 10,000m | 1:57.3 | 216 | 1045 | 23 | 162 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 | 155 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 22 | 159 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 23 | 164 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 23 | 167 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 25 | 167 |
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Workout Graph
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