Stefan Weber 20000m row
20,000m
Meters
1:25:09.1
Time
2:07.7
Pace
1324
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1850 |
June 17, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:09.1 | 20,000m | 2:07.7 | 168 | 878 | 21 | 163 |
| 15:54.9 | 4,000m | 1:59.3 | 206 | 1008 | 21 | 156 |
| 16:02.2 | 8,000m | 2:00.2 | 201 | 992 | 22 | 163 |
| 18:51.1 | 12,000m | 2:21.3 | 124 | 726 | 19 | 164 |
| 18:32.1 | 16,000m | 2:19.0 | 130 | 748 | 20 | 159 |
| 15:48.8 | 20,000m | 1:58.6 | 210 | 1022 | 27 | 173 |
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Workout Graph
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