Stefan Weber 40:00 row
10,392m
Meters
40:00.0
Time
1:55.4
Pace
718
Calories
166
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 141 |
June 30, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,392m | 1:55.4 | 227 | 1082 | 26 | 166 |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 25 | 154 |
| 16:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 25 | 163 |
| 24:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 26 | 168 |
| 32:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 27 | 171 |
| 40:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 28 | 174 |
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Workout Graph
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