Stefan Weber 40:25 row
9,804m
Meters
40:25.0
Time
2:03.6
Pace
662
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 142 |
July 05, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.0 | 9,804m | 2:03.6 | 185 | 936 | 24 | 150 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 23 | 157 |
| 24:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 26 | 160 |
| 36:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 28 | 164 |
| 40:25.0 | 622m | 3:33.0 | 36 | 424 | 16 | 122 |
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Workout Graph
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