Stefan Weber 10000m row
10,000m
Meters
39:56.6
Time
1:59.8
Pace
664
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 144 |
August 14, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.6 | 10,000m | 1:59.8 | 203 | 1000 | 22 | 168 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 21 | 159 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 21 | 165 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 22 | 171 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 24 | 170 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 27 | 179 |
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Workout Graph
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