Stefan Weber 7010m row
7,010m
Meters
28:53.8
Time
2:03.6
Pace
450
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 141 |
August 15, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 7,010m | 2:03.6 | 185 | 936 | 21 | 159 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 21 | 153 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 21 | 159 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 22 | 162 |
| 4:17.7 | 7,010m | 2:07.5 | 169 | 880 | 23 | 162 |
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Workout Graph
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