Stefan Weber 12000m row
12,000m
Meters
47:28.7
Time
1:58.6
Pace
804
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 131 |
August 26, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.7 | 12,000m | 1:58.6 | 209 | 1020 | 25 | 158 |
| 9:32.8 | 2,400m | 1:59.3 | 206 | 1008 | 24 | 148 |
| 9:26.7 | 4,800m | 1:58.0 | 213 | 1031 | 24 | 157 |
| 9:29.1 | 7,200m | 1:58.5 | 210 | 1022 | 25 | 160 |
| 9:31.5 | 9,600m | 1:59.0 | 207 | 1013 | 26 | 164 |
| 9:28.5 | 12,000m | 1:58.4 | 211 | 1025 | 28 | 163 |
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Workout Graph
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