Stefan Weber 10000m row
10,000m
Meters
39:32.7
Time
1:58.6
Pace
671
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
September 06, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.7 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 156 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | 145 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 23 | 151 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 24 | 162 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 26 | 159 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 29 | 164 |
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Workout Graph
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