Stefan Weber 7236m row
7,236m
Meters
30:43.2
Time
2:07.3
Pace
490
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 140 |
September 08, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 7,236m | 2:07.3 | 169 | 883 | 23 | 143 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 147 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 25 | 154 |
| 10:10.6 | 6,000m | 2:32.6 | 98 | 638 | 20 | 136 |
| 5:05.2 | 7,236m | 2:03.4 | 186 | 940 | 25 | 136 |
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Workout Graph
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