Stefan Weber 10000m row
10,000m
Meters
39:53.0
Time
1:59.6
Pace
664
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 138 |
September 12, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000m | 1:59.6 | 204 | 1003 | 25 | 152 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 139 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 24 | 147 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 25 | 155 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 26 | 159 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 27 | 163 |
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Workout Graph
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