Stefan Weber 10000m row
10,000m
Meters
40:28.5
Time
2:01.4
Pace
655
Calories
165
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 21 |
Stroke Count | 879 |
September 26, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:28.5 | 10,000m | 2:01.4 | 195 | 972 | 21 | 165 |
8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 21 | 155 |
8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 21 | 165 |
8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 21 | 168 |
8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 22 | 167 |
8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 24 | 170 |
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Workout Graph
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