Stefan Weber 1:04:16 row
14,840m
Meters
1:04:16.3
Time
2:09.9
Pace
943
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1217 |
| Drag Factor | 136 |
October 03, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.3 | 14,840m | 2:09.9 | 160 | 849 | 18 | 155 |
| 18:00.0 | 4,340m | 2:04.4 | 182 | 925 | 19 | 155 |
| 36:00.0 | 4,327m | 2:04.7 | 180 | 919 | 20 | 158 |
| 54:00.0 | 3,699m | 2:25.9 | 112 | 687 | 17 | 151 |
| 1:04:16.3 | 2,475m | 2:04.5 | 181 | 924 | 20 | 159 |
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