Stefan Weber 10000m row
10,000m
Meters
40:37.9
Time
2:01.8
Pace
650
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
October 11, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,000m | 2:01.8 | 193 | 965 | 23 | 153 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 | 142 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 148 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 22 | 154 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 23 | 163 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 25 | 158 |
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Workout Graph
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