Stefan Weber 12000m row
12,000m
Meters
48:15.6
Time
2:00.6
Pace
790
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 140 |
October 12, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.6 | 12,000m | 2:00.6 | 199 | 985 | 23 | 158 |
| 9:41.2 | 2,400m | 2:01.0 | 197 | 978 | 22 | 150 |
| 9:39.3 | 4,800m | 2:00.6 | 199 | 985 | 23 | 152 |
| 9:38.1 | 7,200m | 2:00.4 | 200 | 989 | 23 | 161 |
| 9:40.6 | 9,600m | 2:00.9 | 198 | 980 | 24 | 161 |
| 9:36.4 | 12,000m | 2:00.0 | 202 | 995 | 26 | 169 |
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Workout Graph
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