Stefan Weber 48:30 row
11,107m
Meters
48:30.7
Time
2:11.0
Pace
733
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 137 |
October 26, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.7 | 11,107m | 2:11.0 | 156 | 835 | 21 | 165 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 22 | 163 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 23 | 167 |
| 36:00.0 | 2,996m | 2:00.1 | 202 | 994 | 25 | 177 |
| 48:00.0 | 1,960m | 3:03.6 | 56 | 494 | 18 | 159 |
| 48:30.7 | 107m | 2:23.4 | 119 | 707 | 20 | 159 |
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Workout Graph
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