Stefan Weber 10000m row
10,000
Meters
39:33.0
Time
1:58.6
Pace
671
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 137 |
October 29, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.0 | 10,000 | 1:58.6 | 210 | 1021 | 671 | 20 | 165 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 133 | 20 | 157 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 19 | 163 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 135 | 20 | 165 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1019 | 134 | 21 | 169 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 134 | 22 | 172 |
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Workout Graph
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