Stefan Weber 11000m row
11,000m
Meters
44:25.8
Time
2:01.1
Pace
722
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 137 |
October 30, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.8 | 11,000m | 2:01.1 | 197 | 977 | 23 | 158 |
| 8:54.4 | 2,200m | 2:01.4 | 195 | 972 | 21 | 150 |
| 8:51.6 | 4,400m | 2:00.8 | 198 | 983 | 23 | 153 |
| 8:51.7 | 6,600m | 2:00.8 | 198 | 982 | 24 | 160 |
| 8:55.3 | 8,800m | 2:01.6 | 194 | 968 | 25 | 164 |
| 8:52.7 | 11,000m | 2:01.0 | 197 | 978 | 27 | 164 |
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Workout Graph
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