Stefan Weber 12000m row
12,000m
Meters
48:43.1
Time
2:01.7
Pace
783
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
October 31, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.1 | 12,000m | 2:01.7 | 194 | 966 | 23 | 157 |
| 9:42.4 | 2,400m | 2:01.3 | 196 | 974 | 22 | 145 |
| 9:40.8 | 4,800m | 2:01.0 | 198 | 979 | 23 | 151 |
| 9:45.4 | 7,200m | 2:01.9 | 193 | 964 | 22 | 161 |
| 9:46.4 | 9,600m | 2:02.1 | 192 | 960 | 24 | 163 |
| 9:48.0 | 12,000m | 2:02.5 | 190 | 955 | 26 | 165 |
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Workout Graph
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