Stefan Weber 15000m row
15,000m
Meters
1:00:24.7
Time
2:00.8
Pace
987
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 135 |
November 03, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 15,000m | 2:00.8 | 198 | 982 | 21 | 159 |
| 12:07.2 | 3,000m | 2:01.2 | 197 | 976 | 20 | 142 |
| 12:02.9 | 6,000m | 2:00.4 | 200 | 988 | 21 | 156 |
| 12:03.7 | 9,000m | 2:00.6 | 199 | 986 | 21 | 164 |
| 12:05.3 | 12,000m | 2:00.8 | 198 | 981 | 22 | 167 |
| 12:05.7 | 15,000m | 2:00.9 | 198 | 980 | 23 | 170 |
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Workout Graph
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