Stefan Weber 16000m row
16,000m
Meters
1:06:28.9
Time
2:04.6
Pace
1033
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1631 |
| Drag Factor | 132 |
November 04, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:28.9 | 16,000m | 2:04.6 | 181 | 921 | 24 | 156 |
| 13:06.6 | 3,200m | 2:02.9 | 189 | 948 | 23 | 151 |
| 13:06.5 | 6,400m | 2:02.8 | 189 | 949 | 24 | 150 |
| 14:00.3 | 9,600m | 2:11.2 | 155 | 832 | 23 | 158 |
| 13:09.8 | 12,800m | 2:03.4 | 186 | 940 | 25 | 159 |
| 13:05.8 | 16,000m | 2:02.7 | 189 | 950 | 26 | 163 |
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Workout Graph
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