Stefan Weber 18000m row
18,000m
Meters
1:14:45.0
Time
2:04.5
Pace
1176
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1509 |
| Drag Factor | 136 |
November 06, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:45.0 | 18,000m | 2:04.5 | 181 | 922 | 19 | 156 |
| 14:43.5 | 3,600m | 2:02.7 | 189 | 951 | 20 | 150 |
| 14:33.1 | 7,200m | 2:01.2 | 196 | 975 | 20 | 151 |
| 14:34.5 | 10,800m | 2:01.4 | 195 | 972 | 20 | 160 |
| 16:24.6 | 14,400m | 2:16.7 | 137 | 771 | 18 | 157 |
| 14:29.3 | 18,000m | 2:00.7 | 199 | 984 | 22 | 165 |
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Workout Graph
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