Stefan Weber 19000m row
19,000m
Meters
1:18:46.5
Time
2:04.3
Pace
1249
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1696 |
| Drag Factor | 137 |
November 07, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:46.5 | 19,000m | 2:04.3 | 182 | 925 | 21 | 158 |
| 15:34.8 | 3,800m | 2:03.0 | 188 | 947 | 21 | 148 |
| 15:27.2 | 7,600m | 2:02.0 | 193 | 963 | 21 | 157 |
| 15:25.9 | 11,400m | 2:01.8 | 194 | 966 | 22 | 161 |
| 17:32.9 | 15,200m | 2:18.5 | 132 | 753 | 19 | 152 |
| 14:45.8 | 19,000m | 1:56.5 | 221 | 1060 | 25 | 175 |
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Workout Graph
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