Stefan Weber 20000m row
20,000m
Meters
1:22:15.2
Time
2:03.3
Pace
1312
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1783 |
November 08, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:15.2 | 20,000m | 2:03.3 | 186 | 941 | 21 | 157 |
| 16:19.3 | 4,000m | 2:02.4 | 191 | 956 | 22 | 149 |
| 16:14.6 | 8,000m | 2:01.8 | 194 | 966 | 21 | 159 |
| 16:06.1 | 12,000m | 2:00.7 | 199 | 983 | 21 | 163 |
| 17:32.8 | 16,000m | 2:11.6 | 154 | 828 | 20 | 151 |
| 16:02.5 | 20,000m | 2:00.3 | 201 | 991 | 24 | 167 |
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Workout Graph
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