Stefan Weber 21000m row
21,000m
Meters
1:28:15.3
Time
2:06.0
Pace
1363
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1929 |
| Drag Factor | 136 |
November 09, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:15.3 | 21,000m | 2:06.0 | 175 | 901 | 21 | 159 |
| 17:07.6 | 4,200m | 2:02.3 | 191 | 957 | 21 | 150 |
| 17:04.9 | 8,400m | 2:02.0 | 193 | 963 | 22 | 161 |
| 17:08.3 | 12,600m | 2:02.4 | 191 | 956 | 22 | 164 |
| 19:46.6 | 16,800m | 2:21.2 | 124 | 727 | 20 | 158 |
| 17:07.8 | 21,000m | 2:02.3 | 191 | 957 | 25 | 165 |
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Workout Graph
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