Stefan Weber 22000m row
22,000m
Meters
1:29:35.9
Time
2:02.1
Pace
1432
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 2241 |
| Drag Factor | 137 |
November 11, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:35.9 | 22,000m | 2:02.1 | 192 | 960 | 25 | 158 |
| 17:50.1 | 4,400m | 2:01.6 | 195 | 969 | 24 | 143 |
| 17:54.9 | 8,800m | 2:02.1 | 192 | 960 | 24 | 155 |
| 17:53.2 | 13,200m | 2:01.9 | 193 | 964 | 24 | 160 |
| 18:00.7 | 17,600m | 2:02.8 | 189 | 950 | 26 | 164 |
| 17:57.0 | 22,000m | 2:02.3 | 191 | 957 | 27 | 168 |
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Workout Graph
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