Stefan Weber 7317m row
7,317
Meters
29:10.9
Time
1:59.6
Pace
486
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 137 |
November 29, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.9 | 7,317 | 1:59.6 | 204 | 1003 | 486 | 22 | 171 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 133 | 21 | 164 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 133 | 22 | 166 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1055 | 136 | 24 | 181 |
| 5:25.8 | 7,317 | 2:03.6 | 185 | 936 | 84 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.