Stefan Weber 10000m row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
669
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 139 |
December 02, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 21 | 172 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 160 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 21 | 170 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 21 | 174 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 21 | 176 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 24 | 180 |
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Workout Graph
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