Stefan Weber v/7:08r...2 row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
145
Calories
| Rest Distance | 1,249m |
|---|---|
| Rest Time | 8:06.5 |
| Overall Distance | 2,249m |
| Overall Time | 11:25.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 138 |
December 05, 2023 16:15:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 24 | |
| 22 | ||||||
| r: 7:08 | 1,235m | |||||
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 33 | |
| r: 0:58 | 14m | |||||
| r1,249m |
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Workout Graph
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