Stefan Weber 6723m row
6,723m
Meters
30:01.9
Time
2:14.0
Pace
399
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 136 |
December 05, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,723m | 2:14.0 | 145 | 800 | 23 | 144 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 23 | 147 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 | 148 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 24 | 144 |
| 3:18.1 | 6,723m | 2:16.9 | 136 | 768 | 24 | 140 |
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Workout Graph
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