Stefan Weber 10000m row
10,000m
Meters
40:35.7
Time
2:01.7
Pace
652
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 140 |
December 06, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.7 | 10,000m | 2:01.7 | 194 | 966 | 21 | 160 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 20 | 152 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 20 | 159 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 21 | 161 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 22 | 164 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 22 | 164 |
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Workout Graph
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