Stefan Weber 10000m row
10,000m
Meters
40:56.6
Time
2:02.8
Pace
646
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 141 |
December 08, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.6 | 10,000m | 2:02.8 | 189 | 950 | 21 | 164 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 19 | 162 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 20 | 165 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 20 | 169 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 21 | 174 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 25 | 152 |
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Workout Graph
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