Stefan Weber 44:56 row
10,005
Meters
44:56.6
Time
2:14.7
Pace
633
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 143 |
December 14, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.6 | 10,005 | 2:14.7 | 143 | 792 | 633 | 20 | 151 |
| 12:00.0 | 2,935 | 2:02.6 | 190 | 952 | 190 | 21 | 148 |
| 24:00.0 | 2,820 | 2:07.6 | 168 | 878 | 179 | 21 | 152 |
| 36:00.0 | 2,380 | 2:31.2 | 101 | 648 | 148 | 19 | 151 |
| 44:56.6 | 1,870 | 2:23.4 | 119 | 707 | 116 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.