Stefan Weber 44:56 row
10,005m
Meters
44:56.6
Time
2:14.7
Pace
633
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 143 |
December 14, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,005m | 2:14.7 | 143 | 792 | 20 | 151 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 21 | 148 |
| 24:00.0 | 2,820m | 2:07.6 | 168 | 878 | 21 | 152 |
| 36:00.0 | 2,380m | 2:31.2 | 101 | 648 | 19 | 151 |
| 44:56.6 | 1,870m | 2:23.4 | 119 | 707 | 20 | 153 |
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Workout Graph
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