Stefan Weber 40:00 row
9,558
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 134 |
December 22, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,558 | 2:05.5 | 177 | 908 | 25 | 154 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 24 | 154 |
| 16:00.0 | 1,929 | 2:04.4 | 182 | 925 | 24 | 159 |
| 24:00.0 | 1,924 | 2:04.7 | 180 | 920 | 25 | 159 |
| 32:00.0 | 1,901 | 2:06.2 | 174 | 898 | 27 | 152 |
| 40:00.0 | 1,875 | 2:08.0 | 167 | 874 | 27 | 148 |
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Workout Graph
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