Stefan Weber 12000m row
12,000m
Meters
48:49.9
Time
2:02.0
Pace
782
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 135 |
December 29, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.9 | 12,000m | 2:02.0 | 192 | 962 | 22 | 156 |
| 9:44.5 | 2,400m | 2:01.7 | 194 | 967 | 22 | 143 |
| 9:37.6 | 4,800m | 2:00.3 | 201 | 991 | 21 | 157 |
| 9:45.9 | 7,200m | 2:02.0 | 192 | 962 | 22 | 159 |
| 9:47.8 | 9,600m | 2:02.4 | 191 | 955 | 23 | 162 |
| 9:54.1 | 12,000m | 2:03.7 | 185 | 935 | 26 | 159 |
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Workout Graph
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