Stefan Weber 28:43 row
6,560m
Meters
28:43.1
Time
2:11.3
Pace
436
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 119 |
January 02, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.1 | 6,560m | 2:11.3 | 155 | 831 | 18 | 163 |
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 20 | 167 |
| 28:43.1 | 2,796m | 2:27.1 | 110 | 677 | 16 | 159 |
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