Stefan Weber v/6:41r...2 row
2,000m
Meters
7:01.9
Time
1:45.4
Pace
216
Calories
139
Heart Rate
| Rest Distance | 1,194m |
|---|---|
| Rest Time | 7:55.1 |
| Overall Distance | 3,194m |
| Overall Time | 14:57.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 156 |
January 08, 2024 08:44:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:01.9 | 2,000m | 1:45.4 | 298 | 1326 | 27 | 139 | |
| 23 | 139 | ||||||
| r: 6:41 | 1,174m | ||||||
| 7:01.9 | 2,000m | 1:45.4 | 298 | 1326 | 28 | 173 | |
| r: 1:14 | 20m | ||||||
| r1,194m |
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Workout Graph
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Mind over Matter