Stefan Weber 10000m row
10,000m
Meters
39:38.4
Time
1:58.9
Pace
669
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 134 |
January 13, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000m | 1:58.9 | 208 | 1016 | 22 | 164 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 23 | 157 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 21 | 161 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 22 | 165 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 23 | 169 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 25 | 168 |
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Workout Graph
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