Stefan Weber 12000m row
12,000m
Meters
49:49.5
Time
2:04.5
Pace
764
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 125 |
January 17, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.5 | 12,000m | 2:04.5 | 181 | 923 | 25 | 159 |
| 9:49.7 | 2,400m | 2:02.8 | 189 | 949 | 24 | 157 |
| 9:52.8 | 4,800m | 2:03.5 | 186 | 939 | 24 | 157 |
| 9:57.4 | 7,200m | 2:04.4 | 182 | 924 | 24 | 160 |
| 10:01.9 | 9,600m | 2:05.3 | 178 | 910 | 26 | 161 |
| 10:07.8 | 12,000m | 2:06.6 | 172 | 893 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.