Stefan Weber 10000m row
10,000
Meters
40:25.4
Time
2:01.2
Pace
654
Calories
172
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 139 |
February 10, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.4 | 10,000 | 2:01.2 | 196 | 975 | 654 | 23 | 172 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 130 | 23 | 161 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 975 | 131 | 22 | 170 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 132 | 22 | 176 |
| 8:04.3 | 8,000 | 2:01.0 | 197 | 978 | 131 | 24 | 178 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 130 | 26 | 179 |
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Workout Graph
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