Stefan Weber 8000m row
8,000m
Meters
31:58.1
Time
1:59.8
Pace
529
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 142 |
February 15, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.1 | 8,000m | 1:59.8 | 203 | 999 | 21 | 158 |
| 6:18.1 | 1,600m | 1:58.1 | 212 | 1030 | 21 | 97 |
| 6:19.3 | 3,200m | 1:58.5 | 210 | 1023 | 21 | 171 |
| 6:23.0 | 4,800m | 1:59.6 | 204 | 1002 | 21 | 173 |
| 6:25.6 | 6,400m | 2:00.5 | 200 | 988 | 22 | 177 |
| 6:32.1 | 8,000m | 2:02.5 | 190 | 954 | 24 | 176 |
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Workout Graph
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