Stefan Weber 12000m row
12,000m
Meters
49:28.9
Time
2:03.7
Pace
769
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 139 |
February 17, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.9 | 12,000m | 2:03.7 | 185 | 936 | 23 | 162 |
| 9:45.8 | 2,400m | 2:02.0 | 193 | 962 | 21 | 156 |
| 9:46.3 | 4,800m | 2:02.1 | 192 | 960 | 21 | 162 |
| 9:52.1 | 7,200m | 2:03.3 | 186 | 941 | 23 | 166 |
| 10:00.3 | 9,600m | 2:05.0 | 179 | 915 | 24 | 161 |
| 10:04.4 | 12,000m | 2:05.9 | 175 | 903 | 27 | 166 |
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Workout Graph
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